What does pain d'epice mean?
Pain d'épices literally means ‘spice bread’ or ‘honey bread’. It is very popular in Europe, especia Lees meer
What are the potential downsides of Ezekiel bread?
Noa Salet
2025-11-02 16:19:04
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Since gluten is a naturally occurring protein found in wheat, barley and rye, not all varieties of Ezekiel bread are gluten-free.
Thomas Ramos
2025-11-02 14:37:51
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People who are on a low-carb or ketogenic diet may not want to consume as much as they still have a relatively high carbohydrate count, with about 15 grams per slice.
They may not be a good choice for individuals with a gluten allergy or sensitivity, as they contain gluten, or for those with other allergies to ingredients such as wheat or yeast.
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What spices are in pain d'Epice?
Cinnamon, star anise, cloves, coriander seeds, fennel seeds, ground ginger en nutmeg zijn in pain d' Lees meer
Robin van Loon
2025-11-02 14:19:26
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However, because Ezekiel bread contains gluten, it is not considered gluten-free.
Because the compounds that form gluten are broken down, sprouted grains may be easier to tolerate for people with non-celiac gluten sensitivity.
However, they may still contain some gluten, and the gluten content can vary depending on things like sprouting time.
If you have a gluten-related disorder, you may wish to consider sprouted grain breads with gluten-free options.
If you have diabetes or a gluten-related disorder, talk with your doctor or a registered dietician before adding Ezekiel bread to your diet.