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Is a crêpe healthier than a pancake?

Roos dos Santos
Roos dos Santos
2025-11-23 14:48:10
Count answers : 2
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Crepes are lower in calories than other breakfast items. A crepe with a 10-inch diameter contains 90 calories, which is just 4.5 percent of the daily suggested intake of 2,000. An American-style pancake with a diameter of just 4 inches contains 94 calories. While crepes are high in carbohydrates, pancakes are higher in this nutrient. Crepes are relatively low in sugar; each 10-inch wide crepe provides just 4 g. This amount is 1 g less than a 4-inch wide pancake contains.
Maartje den Teuling
Maartje den Teuling
2025-11-12 13:31:23
Count answers : 1
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Generally speaking, a single crepe has fewer calories than a single American style pancake – because they are much less dense. However, how “healthy” they are depends on what toppings you eat them with (and how many you eat!) The more sugary or high fat the toppings you add, the more calories you will consume.

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Luc van den Broek
Luc van den Broek
2025-11-04 03:06:08
Count answers : 2
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A single crêpe has less fat and calories than pancakes because they don’t have the baking powder and, so, are less dense. However, they’re not less calorific if you’re stacking up double the amount of crêpes vs pancakes, so bear this in mind before you get carried away. And, of course, it depends on which toppings you add. A topping of berries and cinnamon, for instance, will always be healthier than, say, a tablespoon of Nutella and lashings of table sugar.